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Hints and Tips

Hints & Tips

Helen goes booze free

Lisa shares her story

Sue inspires colleagues to cut back

Doing Dry January together can help you stay the course

Avoid drinking at home

Alternate between drinks

Claire's break from the booze

Drink lower-strength

Five ways to be social without drinking

KNOW THE FACTS ABOUT ALCOHOL

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Seven types of cancer

Myth buster

Units explained

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Did you know that alcohol can cause 7 types of cancer?

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