Mum’s honest account of daughter’s FASD diagnosis
How many calories are in alcohol?
Cutting back during lockdown
Looking after ourselves and our loved ones – a GP’s advice
Covid-19: Stay healthy, stay safe
How does alcohol affect your mental health?
Tips to stay healthy during the current crisis
Jane cuts back
Sarah cuts back to save money
Top tips to help you cut down alcohol
Gateshead adoptive mum speaks out about FASD, “the invisible disability”.
Sinead resets her relationship with alcohol
Do you know all the symptoms of a hangover?
A doctor's view on alcohol and breast cancer
Julie cuts back to improve fitness
Half a stone lighter with habit-busting Dry January
Julia inspired to cut back after doing Dry January
How many of us really know how many alcohol units we drink each week?
Are you underestimating how much you drink?
Drinking habits revealed
Drinking a little too much?
Four years dry for Tim
Top 10 tips to help you cut down
Katie pledges to take more days off booze
Doing Dry January together can help you stay the course
Sue cut backs for marathon training
Helen vows to cut back
Jules makes a change
Claire takes a break from booze
Paul shares his cutting back story
Take part in our quick poll
Keep track of drinks
Avoid drinking at home
Alternate between drinks
Have a smaller drink
Have more alcohol-free days
How to avoid pouring that first glass
Five ways to be social without drinking